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wwwOne important factor is to control your expectations. Since the lottery is a game that is completely based on luck, you need to realize that the possibility of winning a big prize is very low. This helps you maintain a relaxed mentality and not feel too much pressure when playing. Instead of expecting too much from winning, you can see the lottery as a form of entertainment, helping you relax after stressful working hours.
Minh also sought help from organizations that support gambling addicts. He attended group therapy sessions, where people who had gone through the same problem as him could share and support each other. These sessions helped Minh understand himself better, why he fell into the trap of gambling, and how to change the bad habits he had maintained all this time.
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